Thom, You may find this article about meditation valuable:
psychologytoday.com/int…
https://www.psychologytoday.com/intl/blog/the-meditating-mind/202106/what-type-meditation-is-best
Thanks, Greg!
undefined subscriptions will be displayed on your profile (edit)
Skip for now
For your security, we need to re-authenticate you.
Click the link we sent to , or click here to sign in.
Thom, You may find this article about meditation valuable:
https://www.psychologytoday.com/intl/blog/the-meditating-mind/202106/what-type-meditation-is-best
Thanks, Greg!